Benefits of Turmeric Curcumin

Turmeric (Curcuma longa) has a long history of use in traditional medicine. This flavor-filled spice is primarily cultivated from the rhizomes, or roots, of a flowering plant that grows in India and other parts of Southeast Asia, and aside from giving curry its vibrant yellow color, turmeric is also known for having potent anti-inflammatory and antioxidant properties, according to …

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Potential benefits of Astragalus membranaceus

Astragalus membranaceus (AM) is a notable herb found among medicinal and food plants. Its benefits stem from bioactive compounds that improve function of the immune system, thus preventing and curing many diseases and improve wellness. However, despite of the many potential health benefits, it is mainly used in Traditional Chinese Medicine (TCM). Therefore, this review describes its …

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